Wow...almost 10 days since the last post...I am a HORRIBLE blogger!!! YIKES!!!! Well this has been my week of change...new classroom...new co teacher...new shift...new weight loss "rules". I have been blessed again to have an amazing co teacher that is also a friend! It has been a blessing in so many ways...one way is that we are going to be one another's accountability! Today I put paper up on the inside of our "cubby" in our room for us to post inspirational weight loss quotes...it's great to have encouraging friends!
The gym this week has left me sore almost every day...I increased my resistance and incline during cardio and my weight during strength training. Motion is Lotion...LOL!!!